Please email us at email@example.com if you are interested in joining any of our groups.
DBT SKILLS GROUP
Our adolescent DBT skills group will teach clients skills that enhance their ability to cope with emotional distress and deal more effectively with problems they experience. The DBT skills modules include: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and walking the middle path. Adolescents attend a weekly 90-minute group session that starts with a mindfulness practice followed by homework review of what was taught in the previous week. From there, clients will learn a new skill and then discuss with peers and group leaders how to apply these skills at home, in school, and in other areas important to the adolescent. Clients are asked to commit to the group for the full 6-month cycle in order to learn all the DBT skills necessary to begin to make changes in their lives. Adolescents interested in the group must also participate in their own individual DBT therapy and have access to skills coaching with their therapist. If you are interested in this group, please contact us to set up an intake so that we can help you to identify how this group could be helpful.
Group meets Wednesdays from 5:00 to 6:30 PM or Thursdays from 4:30 - 6:00 PM
Please note, our Wednesday and Thursday Adolescent DBT Skills Groups are currently full. We are anticipating the next openings on June 16th and July 28th for the Wednesday group. We are anticipating the next openings on April 29th and June 3rd for the Thursday group. Inquiries to be placed onto the waitlist for these groups are welcome
ADVANCED DBT SKILLS INTEGRATION GROUP
Group description coming soon.
DBT PARENT GROUP
Our Parent DBT skills group is designed for parents of those who are enrolled in individual or group DBT. Parents attend a weekly 90-minute group session that includes 60 minutes of skills learning and 30 minutes of consultation. This group will help parents learn DBT skills in order to more effectively communicate with their family members in addition to managing emotions, behaviors, and crisis situations. The group will cover the four DBT skills modules: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each week parents will be given an assignment to practice at home that will be reviewed in the following group. Parents are asked to a commit to the group for the full 14-week cycle in order to learn the DBT skills necessary to begin to make changes in their lives and the lives of their family members.
Group meets Mondays from 9:30 AM to 11:00 AM
SPACE PARENT GROUP
We are excited to offer a 10-week teletherapy group for parents of children up through age 12 diagnosed with anxiety and/or OCD. The group facilitators will use the evidence-based intervention Supportive Parenting for Anxious Childhood Emotions (SPACE), an innovative treatment for caregivers of children who experience anxiety and related challenges. Developed at Yale University’s Child Study Center, SPACE has been shown to be as efficacious as individual cognitive-behavioral therapy (CBT) in treating child anxiety disorders and OCD.
SPACE is unique in that the treatment is delivered only to parents, without the need for child participation. This format can be a great option if the anxious child is unwilling or unable to participate in teletherapy, or as a compliment to individual CBT or Exposure and Response Prevention the child is already receiving.
In the SPACE group, parents will learn about their role in supporting their anxious child and concrete strategies to respond effectively to their child’s anxious behaviors. Parents will work collaboratively with the therapists to develop a clear plan to take small, gradual steps in reducing accommodation (things they do or don’t do because of their child’s anxiety). The result is a child who can better self-regulate and cope with anxiety independently.
The Concord Center plans to offer this group to a small number of families, starting in early 2021. The parent group will meet on Monday or Thursday morning for 90 minutes via telehealth.
For more information on SPACE, please visit: https://www.spacetreatment.net/about-space